Monday 18 Nov Mon 18 Nov
Tuesday 19 Nov Tue 19 Nov
Wednesday 20 Nov Wed 20 Nov
Thursday 21 Nov Thu 21 Nov
Friday 22 Nov Fri 22 Nov
Saturday 23 Nov Sat 23 Nov
Sunday 24 Nov Sun 24 Nov
 
 
Prime Strength 09:00 - 10:00  
 
 
HYROX Circuit 11:45 - 12:30 Benny Welzel 
 
Open Gym (WOD) 12:30 - 13:30  
 
 
Prime Strength 17:00 - 18:00 Gregory Ngaba Betama 
Prime Strength 18:00 - 19:00 Gregory Ngaba Betama 
Prime Strength 19:00 - 20:00 Gregory Ngaba Betama 
Prime Strength 20:10 - 21:00 Gregory Ngaba Betama 
Prime Strength 07:15 - 08:15 Mira Domberg 
 
Prime Strength 09:00 - 10:00 Benny Welzel 
 
Prime Strength 11:00 - 12:00 Gregory Ngaba Betama 
 
 
 
 
Prime Strength Student 16:00 - 17:00 Gregory Ngaba Betama 
Prime Strength 17:00 - 18:00  
Prime Strength 18:00 - 19:00 Gregory Ngaba Betama 
 
 
 
Prime Booty 08:00 - 09:00 Gregory Ngaba Betama 
Prime Strength 09:00 - 10:00  
 
Prime Boxing 11:00 - 11:45  
 
 
 
 
 
Prime Strength 17:00 - 18:00 Gregory Ngaba Betama 
Prime Strength 18:00 - 19:00 Gregory Ngaba Betama 
Prime Strength 19:00 - 20:00 Gregory Ngaba Betama 
 
Prime Strength 07:15 - 08:15 Mira Domberg 
 
Prime Strength 09:00 - 10:00 Mira Domberg 
 
Prime Strength 11:00 - 12:00 Gregory Ngaba Betama 
 
 
 
Open Gym (WOD) 14:30 - 15:30  
 
Prime Strength 17:00 - 18:00  
Prime Strength 18:00 - 19:00 Gregory Ngaba Betama 
 
 
Prime Strength 07:15 - 08:15 Mira Domberg 
 
Prime Strength 09:00 - 10:00  
 
Prime Boxing 11:00 - 11:45  
HYROX Circuit 11:45 - 12:30 Benny Welzel 
 
Open Gym (WOD) 12:30 - 13:30  
 
 
 
Prime Strength 18:00 - 19:00 Gregory Ngaba Betama 
 
 
 
 
Prime Boxing 09:00 - 09:45  
Prime Strength 10:00 - 11:00 Gregory Ngaba Betama 
Prime Strength 11:00 - 12:00 Gregory Ngaba Betama 
 
Prime Booty 12:10 - 13:00 Mira Domberg 
 
 
 
 
 
 
 
 
 
Prime Boxing 09:00 - 09:45  
Prime Strength 10:00 - 11:00 Gregory Ngaba Betama 
Prime Strength 11:00 - 12:00 Gregory Ngaba Betama 
 
Prime Booty 12:10 - 13:00 Mira Domberg